Rose Saalman 5:40 row
1,016m
Meters
5:40.7
Time
2:47.6
Pace
52
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 230 |
January 10, 2023 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,016m | 2:47.6 | 74 | 555 | 19 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 5:40.7 | 124m | 2:44.1 | 79 | 572 | 18 |
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