Rose Saalman 2:58 row

496m

Meters

2:58.5

Time

2:59.9

Pace

25

Calories

Average Watts60
Calories Per Hour506
Stroke Rate23
Stroke Count68
Drag Factor226

January 10, 2023 05:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.5 496m 2:59.9 60 506 23
2:58.5 497m 2:59.5 60 508 23

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Workout Graph

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