Rose Saalman 613m row
613m
Meters
3:52.7
Time
3:09.8
Pace
31
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 116 |
January 15, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.7 | 613m | 3:09.8 | 51 | 476 | 23 |
| 2:32.5 | 400m | 3:10.6 | 51 | 473 | 26 |
| 1:02.7 | 613m | 2:27.1 | 110 | 677 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.