Rose Saalman 5:11 row
866m
Meters
5:11.9
Time
3:00.0
Pace
43
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 82 |
January 19, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 866m | 3:00.0 | 60 | 506 | 18 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 19 |
| 5:11.9 | 25m | 3:58.0 | 26 | 389 | 10 |
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Workout Graph
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