Rose Saalman 12:05 row
1,951
Meters
12:05.9
Time
3:06.0
Pace
98
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 84 |
January 30, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.9 | 1,951 | 3:06.0 | 54 | 486 | 98 | 15 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 16 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 15 |
| 12:05.9 | 389 | 2:41.8 | 83 | 571 | 20 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.