Rose Saalman 12:05 row
1,951m
Meters
12:05.9
Time
3:06.0
Pace
98
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 84 |
January 30, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 1,951m | 3:06.0 | 54 | 487 | 15 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 16 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 15 |
| 12:05.9 | 389m | 2:41.8 | 83 | 584 | 15 |
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Workout Graph
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