Rose Saalman 5:13 row

1,129m

Meters

5:13.7

Time

2:18.9

Pace

64

Calories

Average Watts131
Calories Per Hour749
Stroke Rate21
Stroke Count101
Drag Factor117

January 31, 2023 05:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.7 1,129m 2:18.9 131 749 21
5:00.0 1,084m 2:18.3 132 754 22
5:13.7 46m 2:28.9 106 664 13

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Workout Graph

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