Rose Saalman 45:00 row
9,947m
Meters
45:00.0
Time
2:15.7
Pace
584
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 115 |
January 31, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,947m | 2:15.7 | 140 | 781 | 22 |
| 9:00.0 | 2,014m | 2:14.0 | 145 | 799 | 22 |
| 18:00.0 | 2,021m | 2:13.5 | 147 | 805 | 22 |
| 27:00.0 | 2,006m | 2:14.5 | 144 | 794 | 22 |
| 36:00.0 | 1,962m | 2:17.6 | 134 | 762 | 22 |
| 45:00.0 | 1,944m | 2:18.8 | 131 | 749 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.