Rose Saalman 6:17 row
1,286m
Meters
6:17.5
Time
2:26.7
Pace
71
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
March 10, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.5 | 1,286m | 2:26.7 | 111 | 680 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 6:17.5 | 233m | 2:46.3 | 76 | 561 | 20 |
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Workout Graph
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