Sean Parker 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
September 25, 2007 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 20 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 19 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 20 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 21 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 22 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 22 |