Sean Parker 5000m row

5,000m

Meters

19:50.4

Time

1:59.0

Pace

334

Calories

Average Watts207
Calories Per Hour1014
Stroke Rate21

September 28, 2007 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.4 5,000m 1:59.0 207 1014 21
4:15.2 1,000m 2:07.6 168 879 19
3:47.1 2,000m 1:53.5 239 1122 22
4:13.7 3,000m 2:06.8 171 890 22
3:47.9 4,000m 1:53.9 237 1114 22
3:46.7 5,000m 1:53.3 240 1127 23