Sean Parker 7500m row

7,500m

Meters

29:33.0

Time

1:58.2

Pace

506

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate22

October 04, 2007 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:33.0 7,500m 1:58.2 212 1029 22
5:45.2 1,500m 1:55.0 230 1090 21
6:10.6 3,000m 2:03.5 186 938 22
5:44.6 4,500m 1:54.8 231 1094 22
6:09.1 6,000m 2:03.0 188 946 22
5:43.5 7,500m 1:54.5 233 1102 23