Sean Parker 5000m row

5,000m

Meters

18:57.8

Time

1:53.7

Pace

350

Calories

Average Watts238
Calories Per Hour1117
Stroke Rate23

October 09, 2007 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.8 5,000m 1:53.7 238 1117 23
3:50.6 1,000m 1:55.3 228 1085 22
3:47.0 2,000m 1:53.5 239 1123 23
3:48.1 3,000m 1:54.0 236 1111 23
3:47.1 4,000m 1:53.5 239 1122 23
3:45.0 5,000m 1:52.5 246 1146 24