Sean Parker 5000m row
5,000m
Meters
18:51.0
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
October 23, 2007 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.0 | 5,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 21 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 23 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 23 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 24 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 25 |