Sean Parker 5000m row

5,000m

Meters

19:06.2

Time

1:54.6

Pace

348

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate23

November 13, 2007 08:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:06.2 5,000m 1:54.6 232 1099 23
3:47.3 1,000m 1:53.6 238 1120 22
3:42.2 2,000m 1:51.1 255 1178 23
3:44.2 3,000m 1:52.1 248 1155 24
4:09.6 4,000m 2:04.8 180 919 26
3:42.9 5,000m 1:51.4 253 1170 24