Sean Parker 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
November 20, 2007 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 23 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 23 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 24 |