Sean Parker 30:00 row
7,769m
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
November 27, 2007 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,769m | 1:55.8 | 225 | 1074 | 24 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 23 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 24 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 |