Sean Parker 30:00 row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
November 30, 2007 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 24 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 23 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |