Sean Parker 30:00 row
7,460m
Meters
30:00.0
Time
2:00.6
Pace
494
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
December 13, 2007 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,460m | 2:00.6 | 199 | 985 | 23 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 24 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 |