Sean Parker 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
December 18, 2007 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 24 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 24 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 25 |