Sean Parker 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
December 24, 2007 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 24 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 23 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 27 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 |