Sean Parker 24:05 row
5,160m
Meters
24:05.0
Time
2:20.0
Pace
346
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
December 28, 2007 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 5,160m | 2:20.0 | 127 | 738 | 19 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 18:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 24 |
| 24:05.0 | 559m | 5:26.4 | 10 | 334 | 8 |