Sean Parker 24:03 row
5,160m
Meters
24:03.0
Time
2:19.8
Pace
348
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
January 08, 2008 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.0 | 5,160m | 2:19.8 | 128 | 740 | 20 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 |
| 24:03.0 | 541m | 5:35.4 | 9 | 331 | 8 |