Sean Parker 24:03 row
5,160
Meters
24:03.0
Time
2:19.8
Pace
348
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
January 08, 2008 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.0 | 5,160 | 2:19.8 | 128 | 868 | 348 | 20 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 24 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 26 |
| 18:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 24 |
| 24:03.0 | 541 | 5:35.4 | 9 | 327 | 33 | 8 |