Sean Parker 5000m row
5,000m
Meters
18:50.5
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
January 10, 2008 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.5 | 5,000m | 1:53.0 | 242 | 1133 | 24 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 22 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 24 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 25 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 25 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 25 |