Sean Parker 5000m row
5,000m
Meters
20:22.6
Time
2:02.2
Pace
333
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
October 27, 2008 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 22 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 24 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 20 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 22 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 23 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 24 |