Sean Parker 5000m row
5,000m
Meters
19:33.0
Time
1:57.3
Pace
345
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
November 12, 2008 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.0 | 5,000m | 1:57.3 | 217 | 1046 | 25 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 28 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 23 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 25 |
| 3:41.0 | 4,000m | 1:50.5 | 259 | 1192 | 25 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 25 |