Sean Parker 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
344
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
November 14, 2008 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 25 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 28 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 23 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 25 |
| 3:37.4 | 4,000m | 1:48.7 | 273 | 1237 | 26 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 26 |