Sean Parker 5000m row
5,000m
Meters
19:25.9
Time
1:56.5
Pace
347
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
November 17, 2008 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.9 | 5,000m | 1:56.5 | 221 | 1060 | 26 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 31 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 23 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 25 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 25 |
| 3:38.1 | 5,000m | 1:49.0 | 270 | 1228 | 26 |