Sean Parker 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
December 02, 2008 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 26 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 40 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 27 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |