Sean Parker 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
144
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
December 05, 2008 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 25 |
| 2:00.0 | 378m | 2:38.7 | 88 | 601 | 36 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 21 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |