Sean Parker 5000m row
5,000m
Meters
19:41.8
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
December 15, 2008 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 5,000m | 1:58.1 | 212 | 1029 | 26 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 31 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 23 |
| 3:42.4 | 3,000m | 1:51.2 | 255 | 1176 | 25 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 25 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 26 |