Sean Parker 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
December 16, 2008 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 720 | 120 | 27 |
| 2:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 41 |
| 4:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 27 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 22 |