Sean Parker 10:00 row
2,110m
Meters
10:00.0
Time
2:22.1
Pace
120
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
December 16, 2008 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 41 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 27 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 25 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |