Sean Parker 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
122
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 30 |
December 18, 2008 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 30 |
2:00.0 | 349m | 2:51.9 | 69 | 537 | 43 |
4:00.0 | 395m | 2:31.8 | 100 | 643 | 31 |
6:00.0 | 417m | 2:23.8 | 117 | 704 | 27 |
8:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
10:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |