Sean Parker 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
339
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
January 08, 2009 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 25 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 31 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 23 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 25 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 24 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 25 |