Sean Parker 5000m row
5,000m
Meters
19:53.9
Time
1:59.3
Pace
342
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
January 12, 2009 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 25 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 29 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 23 |
| 3:42.7 | 3,000m | 1:51.3 | 254 | 1172 | 25 |
| 3:40.6 | 4,000m | 1:50.3 | 261 | 1197 | 25 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 25 |