Sean Parker 5000m row
5,000m
Meters
20:37.3
Time
2:03.7
Pace
339
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
January 14, 2009 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 24 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 25 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 23 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 24 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 25 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 25 |