Sean Parker 13:30 row
3,014m
Meters
13:30.0
Time
2:14.3
Pace
185
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
January 31, 2009 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,014m | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 13:30.0 | 901m | 1:56.5 | 221 | 1061 | 21 |