Sean Parker 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
325
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
February 08, 2009 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 23 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 29 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 21 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 22 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 23 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 23 |