Sean Parker 5000m row
5,000m
Meters
19:57.5
Time
1:59.7
Pace
337
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
February 18, 2009 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 30 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 22 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 24 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 24 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 24 |