Sean Parker 5:30 row
564m
Meters
5:30.5
Time
4:52.9
Pace
30
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
March 09, 2009 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.5 | 564m | 4:52.9 | 14 | 347 | 18 |
| 5:00.0 | 512m | 4:52.9 | 14 | 347 | 19 |
| 5:30.5 | 52m | 4:53.2 | 14 | 347 | 18 |