Sean Parker 4:00 row
92m
Meters
4:00.0
Time
21:44.3
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
March 09, 2009 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 92m | 21:44.3 | 300 | 24 | |
| 1:00.0 | 63m | 7:56.1 | 3 | 311 | 32 |
| 2:00.0 | 29m | 17:14.4 | 0 | 301 | 16 |
| 3:00.0 | |||||
| 4:00.0 |