Sean Parker 4:26 row
550m
Meters
4:26.7
Time
4:02.4
Pace
28
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
March 10, 2009 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 550m | 4:02.4 | 25 | 384 | 23 |
| 4:26.7 | 550m | 4:02.4 | 25 | 384 | 23 |