Sean Parker 3:16 row
426m
Meters
3:16.7
Time
3:50.8
Pace
21
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 30 |
April 27, 2009 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.7 | 426m | 3:50.8 | 28 | 397 | 30 |
3:16.7 | 426m | 3:50.8 | 28 | 397 | 30 |