Sean Parker 1:03 row
124m
Meters
1:03.6
Time
4:16.4
Pace
6
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
September 07, 2009 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 124m | 4:16.4 | 21 | 371 | 22 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 22 |
| 1:03.6 | 6m | 5:00.0 | 13 | 344 |