Sean Parker 5000m row
5,000m
Meters
20:09.4
Time
2:00.9
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
September 10, 2009 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 5,000m | 2:00.9 | 198 | 980 | 24 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 28 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 20 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 23 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 23 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 26 |