Sean Parker 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
October 09, 2009 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 26 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 34 |
| 3:46.1 | 2,000m | 1:53.0 | 242 | 1133 | 24 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 25 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 23 |
| 3:35.5 | 5,000m | 1:47.7 | 280 | 1262 | 25 |