Sean Parker 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
330
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
October 18, 2009 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 23 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 29 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 21 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 23 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 23 |