Sean Parker 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
330
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
November 19, 2009 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 25 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 31 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 23 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 25 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 20 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 26 |