Sean Parker 5000m row
5,000m
Meters
20:41.3
Time
2:04.1
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
January 20, 2010 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 25 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 33 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 23 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 21 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 25 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 26 |