Sean Parker 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
January 26, 2010 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 26 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 32 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 26 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 26 |