Sean Parker 5000m row
5,000m
Meters
19:17.1
Time
1:55.7
Pace
349
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
March 02, 2010 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.1 | 5,000m | 1:55.7 | 226 | 1077 | 27 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 32 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 25 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 26 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 27 |